The program comes with a wealth of information and details. It shows you how you can detoxify your body and make changes in your lifestyle. It teaches you how you can improve your digestive system using natural techniques. The author of the program provides you with a list of exercises you can do to get your body going.
On the other hand, the guidebook highlights specially-designed weight loss techniques and tricks. If gives you insights on what to eat, what specific time to eat and how much you should consume without feeling deprived.
Moreover, it comes with bonus materials aside from the primary book such as the 7 Minute Flat Belly Protocol guidebook and the VIP Online Coaching.